Awareness Meditation: BRINGING DYING INTO OUR LIVING

BRINGING-DYING-INTO-OUR-LIVING

Of all footprints
That of the elephant is supreme;
Of all awareness meditations,
That on death is supreme.
(Buddha, shortly before his death)

Those who are fearful maintain a distance from death only to be given a crash course in the end. Those who are free, or wish to be, approach death with increasing fearlessness and freedom. Awareness makes that possible.

A genuine awareness of death is life-transforming. Approached mindfully and shorn of morbid ideas, dying, instead of causing fear and panic, helps us befriend and live with it. We begin to make dying a part of our living. When we learn to befriend it, we become fearless in the face of death and all the many endings in our lives.

Facilitator: Liz & Francis Valloor
Date: 7-30 – 9.00 p.m. Thursday, November 2nd, 2017
Venue: Avila Centre, Bloomfield Ave., Donnybrook, Dublin 4
Donation: €10 (at the door)
Contact: [email protected] / 086 059-6583

(Pre-registration not required)

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